100% Certified Pure Therapeutic Grade
When you experience the refreshing, uplifting smell of pine trees, the calming scent of lavender, or the invigorating smell of lemons, you are experiencing essential oils—powerful, natural scents.
In nature, essential oils are found in roots, stems, leaves, resins, flowers, and rinds of the plant. Essential oils help the plant adapt to its ever-changing environment— protecting against threats and providing beneficial properties. When the plant's compounds are distilled for purity, potency, and efficacy, these beneficial properties become an additional tool for maintaining a family's well-being.
We live in a time when options and ideas for improved well-being are readily accessible. With the many choices available, the question often becomes, who do I trust? The answer can be found in personal experience. You can be confident in your approach as you discover simple, safe, and empowering solutions. As you personally experience the powerful benefits of essential oils, you will understand why doTERRA™ is revolutionising the way families manage their well-being.
Over the years I have come to understand the importance of using clean products in all aspects of mine and my family lives. As I switched to using non toxic products at home I saw changes in my health and my families health. I use essential oils in my diffuser, cleaning products and skin care.
The menopause journey is a natural part of life for women, yet it can feel overwhelming. While this stage brings changes, it also presents an opportunity to take control of your health and well-being. Knowledge can make a huge difference and by understanding what to expect and knowing the options available, you can navigate menopause with confidence.
As I approached perimenopause, in my mid 40's I was reluctant to travel the HRT path, so instead I looked for support in mother nature. It was like I had found a fairy godmother to support and calm the emotions that were coming from nowhere. It would feel like an alien had possessed my body when a surge of hormones would invade with no warning.
My tool box of essential oils and natural creams helped me navigate this lady-path and soon found nature quelled the emotional rollercoaster that was menopause for me , I pretty much had an oil, balm or salve for every emotion, ailment or skincare requirement I felt during this time.
Clary Sage and Lavender were my best friends on my bedside locker and Peppermint was my cooling buddy along with the freezer door which I would lean into as the sweaty beast would creep up my body.
Most ailments and disease can be rooted in inflammation, and every real solution happens at the cellular level.
Doterra certified therapeutic grade essential oils reach that cellular level. Their magical powers journeyed me through my challenging lady years and I've used them ever since.
Hit the hay sleep blend of oils helps float into a
relaxing restorative sleep.
Just add to a 10ml roller bottle & top up with fractionated coconut oil. Add to pulse points and bottom of feet at bedtime.
For more oil recipes, blends, workshops or to learn about how Doterra oils can enhance your health and lifestyle
Widely known for its calming abilities, Clary Sage oil is relaxing, soothing and balancing – particularly when used to soothe the skin and balance emotions when applied topically during peri and menopause.
for a restful night’s sleep
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dōTERRA AIR™
Promotes feelings of clear airways
This blend supports the ability to open & soothe the tissues of the respiratory system
Helps to calm the senses and combat airborne bacteria and viruses that could be harmful to the system
dōTERRA ZENGEST ™
dōTERRA PEPPERMINT
dōTERRA LEMON
Add 1 drop to water
to aid digestion
dōTERRA LAVENDER
Soothe irritated skin
Promote relaxation
Apply after a long day in the sun
Promote peaceful feelings
dōTERRA SERENITY™
This beautiful blend promotes feelings of tranquility and relaxation Great addition to bedtime routine
dōTERRA FRANKINCENSE
Rejuvenate and soothe the skin
Balance mind and lift mood
Treat your hands and feet with a Frankincense oil massage for a warming, pleasant experience
dōTERRA DEEP BLUE ™
Apply pre/post workout
Use for a calm and comforting muscle massage Apply to muscles after a day of work or heavy lifting
Our pain management program uses hypnosis to help you manage chronic pain and improve your quality of life. You'll learn relaxation techniques and positive visualization to reduce pain and promote healing.
Fractionated Coconut oil
Unscented carrier oil
Great for delivering essential oils to sensitive skin
Sustained delivery on specific locations
Use for dilution
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