Rewire your mind with Hypnotherapy
Having explored traditional therapies over the years, I found that I didn't just want to discuss my feelings for numerous sessions of therapy, I wanted to alter my feelings and change the way I felt.
When you desire change, you want to be liberated and set free from thoughts, habits, phobias or actions that do not serve you. These behaviours can often define you and hold you back, without understanding why. Beliefs like these have been acquired in you past and they dont need to define you or your future.
We are absolutely capable of creating a new potential once we are released from the emotional burden of our past. As we change our emotions, we alter our experience as well.
The majority of clients desire to actively alter their sentiments rather than merely discuss them.
I am constantly amazed at the cleverness of our mind and the way the brain it is made up of pathways that we can work to rewire, changing our thoughts and behaviours.
When I began practicing the amazing science that is Hypnotherapy, it enabled me to discover the root cause of what was eating me and holding me back.
Even a small shift in your mindset can move you towards your goals, unlock your barriers, and rebalance your mind. Learning to get out of your head and into your body is the key to lasting transformation.
This amazing therapy quietens the conscious mind to access your subconscious, a storage of all your beliefs and ideas about yourself.
Hypnotherapy is a proven technique in the fields of psychology and health.
My training as a certified Hypnotherapist was with the award winning Marisa Peer, the founder of Rapid Transformational Therapy® Method. This unique method is based on the science of neuroplasticity and combines the principles of hypnotherapy, psychotherapy, neuro linguistic programming, cognitive behaviour therapy and neuroscience.
- Hypnotherapy uses the subconscious mind to get to the root cause of limitations.
- It is important to know that you will remain in control and aware of your surroundings throughout the process of
- It allows you to experience a deep state of relaxation which is similar to meditation.
- You are in a state of hypnosis when you drive home on auto pilot and don’t remember how you arrived there.
- When you are in a state of flow and don’t realize how much time has passed, you are in a state of hypnosis
- When you are daydreaming you are in a state of hypnosis we believe in the incredible power of the mind to bring about positive change.
- People often describe hypnosis as relaxing, calm and peaceful. When accessing the subconscious mind great changes can occur.
Hypnotherapy with me
I work with you for you, to address your specific challenges and concerns that will be targeted with resolution.
I will enable you to comfortably explore the origin of any limiting beliefs and behaviours that you are wishing to change.
You will be guided to access your subconscious mind where you have the ability to create change in your thoughts, behaviours, feelings and actions.
Understanding the intricate relationship between mind and body is crucial for lasting freedom from such limiting beliefs and self sabotage.
Each session is designed to address the root cause of your beliefs allowing you to find inner peace and harmony.
You will be provided with a transformation audio during our session which focuses on motivation, renewed energy and will be one of your tools for success.
Hypnotherapy will enable you to find release from behaviour and thought patterns that no longer serve you.
Our Ethos
Healing Fork hypnotherapy is fully committed to providing a supportive and non judgmental space for clients to explore their inner world. You will be guaranteed unconditional support, positive regard, confidentiality, empathy and a beilef in your capacity for change whilst honouring your values and your goals.
